Field-of-Green Meditation
© 2006 Wolfofthewic
Transcribed from live chat.
Get comfy in your chair and let yourself relax
Picture yourself lying in a green field of tall grass
Your arms are outstretched as you let the sun warm your body
You feel yourself relaxing
Take in a deep breath...
...and exhale, letting all of the days tension drain away
Take in another breath...
Thinking about all of the negativity of the week...let it out and release it
You feel a gentle breeze blowing across your skin, relaxing your muscles in your face, neck and arms
Take in another breath...
...and release, letting go of everything but peace and contentment
Feel the white light on you
It encompasses you, protecting you.
Hold this white light around you and know that you are safe
Ask the spirits and guides to aid you in questions and answers, and thank them for doing so
Also see:
Spiritual Balance - Meditation - Peace Cloud Meditation - Wilderness Stream Meditation - Grassy Hill Meditation - Field-of-Green Meditation - Mountaintop Meditation - Crystal Lake Meditation - Waterfall Lagoon Meditation - Bridge in the Glades Meditation - Wildflower Meditation - Cooling Stream Meditation - Gentle Breeze Meditation - Candlelight Meditation - Pathwalking Meditation - Grounding and Centering - Cleansing - Protection
Navigation Menu
Website created by GypsyWolf - all content © 2003-2020.
We make it a point to keep our pages free of distracting and irrelevant advertisements. Any outside links or ads we use are carefully chosen to represent the content of the page and do not make money for us or the pages they lead to. Since our website does not generate income, we rely on generous people, like you, to keep us going. If you have gotten a lot out of our pages and feel you would like to give back in some way, please feel free to donate to our cause by sending a Paypal donation to us at paypal.me/gypsywolfexperience. Thank you so much for your support and interest in what we do!