Waterfall Lagoon Meditation
© 2006 Wolfofthewic
Transcribed from live chat.
Get comfortable
Take in a deep breath...
...and release
Picture yourself sitting on green grass
Across from you is a lagoon with a waterfall
Listen to the sound of the waterfall
Take in another breath...
...and release
Feel your muscles beginning to relax
Look at the waterfall, the beautiful colors it creates with the sun and the back drop of nature behind it
Breath in again...
...and release
You feel the day's tension and stress begin to melt away
Keep listening to the water, listen to its message for you
Now feel the white light above you
Feel the white light as it surrounds you
Know in this light that you are safe and protected
Ask the spirits to help guide you and give you messages
And remember to thank them for doing so
Also see:
Spiritual Balance - Meditation - Peace Cloud Meditation - Wilderness Stream Meditation - Grassy Hill Meditation - Field-of-Green Meditation - Mountaintop Meditation - Crystal Lake Meditation - Waterfall Lagoon Meditation - Bridge in the Glades Meditation - Wildflower Meditation - Cooling Stream Meditation - Gentle Breeze Meditation - Candlelight Meditation - Pathwalking Meditation - Grounding and Centering - Cleansing - Protection
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