Crystal Lake Meditation
© 2006 Wolfofthewic
Transcribed from live chat.
Relax and take a deep breath...
...and release it
Picture yourself in a row boat on a still crystal clear lake
Take another deep breath...
...and release
Feel the gentle movements of the water as they help relax you
Breath in again...
...and release, this time blowing out any tension or anxiety you have from the day
As you listen to the water, you feel yourself becoming more and more relaxed
Feel the white light above you
Let it encompass your entire body from head to toe
Know in this white light you are always protected
Ask the spirits to help you with any messages they have for you
And when done, thank them for doing so
Also see:
Spiritual Balance - Meditation - Peace Cloud Meditation - Wilderness Stream Meditation - Grassy Hill Meditation - Field-of-Green Meditation - Mountaintop Meditation - Crystal Lake Meditation - Waterfall Lagoon Meditation - Bridge in the Glades Meditation - Wildflower Meditation - Cooling Stream Meditation - Gentle Breeze Meditation - Candlelight Meditation - Pathwalking Meditation - Grounding and Centering - Cleansing - Protection
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