Candlelight Meditation
© 2006 Wolfofthewic
Transcribed from live chat.
Picture yourself in a room with throw pillows layed out across the floor
Lie back on the pillows, get comfortable and let yourself relax
Candles surround the room, but only a few are lit for now
Take a deep breath...
...and release, letting go of the day's tensions
Take in a deep breath and hold for five seconds...
...and release
Look at a one of the candles that are lit, let its dancing flame take you deep within
As you grow more relaxed, light the candle next to it with your mind
Take in another deep breath...
...and release, you are feeling very calm now and content
With every breath that you draw in, filling yourself with positive light, light another candle
Continue doing this until every candle of the room is lit
Now feel the white light entering you from the top of your head, it warms you and soothes you
Let it travel down your body, all the way to your toes
Know in this light you are always protected
Ask the spirits and guides to help with any messages they have for you
And always thank them for doing so...
Also see:
Spiritual Balance - Meditation - Peace Cloud Meditation - Wilderness Stream Meditation - Grassy Hill Meditation - Field-of-Green Meditation - Mountaintop Meditation - Crystal Lake Meditation - Waterfall Lagoon Meditation - Bridge in the Glades Meditation - Wildflower Meditation - Cooling Stream Meditation - Gentle Breeze Meditation - Candlelight Meditation - Pathwalking Meditation - Grounding and Centering - Cleansing - Protection
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